Services

Who can benefit from my services? Anyone needing a change. If you don’t feel right within your body, if your eating habits are no longer serving you, if you want to change your diet but you don’t know how, I am here to guide you to whatever your health goal may be. Have an inquiry about something you aren’t sure I can help you with? Give me a call (250-467-9010) or there’s a message form at the bottom of this page. I would be so happy to hear from you!

A free 30 minute consultation phone call:
Let’s talk! This free phone call will give me to opportunity to get to know you and what you are looking for and to determine if I’m the right person to help you. I’d love to say that I can help you with anything but there may be other people who are better suited to your particular needs. I want you to reach your health goals even if that means that I’m not the right person for the job and you go elsewhere. This will also give you a chance to feel me out and for you to decide if I am someone you want to work with.
We are a team, you and me.
We need to fit together well.

Rates

I used to have fancy packages. I used to have pre-determined outlines of what clients might want. I used to think I had all my bases covered for every single person who walked through my door. I could not have been more wrong.

My rates are now simple and straight-forward for each client. What our appointments look like and the path we follow, that’s up to you.

My starting rate is $75 per hour-long meeting. (We can meet in-person OR virtually!)

Plan on meeting with me more than once? I do offer pre-paid packages:

$265 for 4 hour-long meetings
$500 for 8 hour-long meetings

Interested in working together? Please fill out the form below and I’ll get back to you as soon as I can.

Other services

Grocery Store Tour: $75 (an hour and half)
Let’s go on a healthy-grocery safari in your favourite grocery store. I’ll guide you to where you should be shopping and spending your hard-earned money in the never-ending labyrinth that is today’s supermarket. Along the way, I’ll show you how to read food labels, how to decipher health claims, what to avoid, and how to get the most out of your shopping allowance.

Pantry Tour: $75 (one hour)
Let me loose in your pantry/cupboards/fridge and I’ll discuss with you what foods are helping you reach your nutritional health goals and what are hindering your progress. I’ll maximize the likelihood you’ll eat the nutritious food you want to eat by helping you re-arrange and streamline your kitchen.
Combine the Grocery Store Tour and the Pantry Tour for $130

Both are dependent on current health guidelines.